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Spinach Salad With Creamy Italian Dressing Recipe
|Sun-dried tomatoes||1 Ounce (1/2 Cup)|
|Hot water||1 Cup (16 tbs)|
|Torn fresh spinach||3 Cup (48 tbs)|
|Purple onion||1⁄2 Small, sliced and separated into rings|
|Sliced fresh mushrooms||1⁄2 Cup (8 tbs)|
|Italian dressing||1 1⁄2 Ounce|
Serving size: Complete recipe
Calories 238 Calories from Fat 117
% Daily Value*
Total Fat 13 g20.6%
Saturated Fat 2.1 g10.6%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 1385.9 mg57.7%
Total Carbohydrates 28 g9.4%
Dietary Fiber 6.4 g25.5%
Sugars 17.3 g
Protein 8 g15.1%
Vitamin A 185.2% Vitamin C 68.6%
Calcium 15.2% Iron 31.3%
*Based on a 2000 Calorie diet
Drain; coarsely chop tomato, and set aside.
Holding cucumber in one hand, run a citrus stripper or vegetable peeler lengthwise down the sides of cucumber to create strips about every 1/2 inch, if desired.
Thinly slice cucumber.
Combine cucumber, tomato, spinach, onion, and mushrooms; toss gently.
Arrange salad evenly on individual salad plates.
Drizzle Creamy Italian Dressing evenly over each salad.