Spinach Salad Recipe
Ingredients
| Spinach | 4 Cup (16 tbs), washed | |
| Mushrooms | 1 Cup (16 tbs), sliced | |
| Radishes | 4 | |
| Ketchup | 1 Tablespoon | |
| Mustard | 1 Teaspoon | |
| MAYONNAISE SUBSTITUTE | ||
| Buttermilk | 1/2 Cup (16 tbs), made | |
| Low-fat cottage cheese - 1 cup | ||
| Nonfat yogurt | 8 Ounce | |
| Dill weed | 1 Teaspoon | |
Directions
MAKING
1) FOR THE MAYONNAISE SUBSTITUTE: Take a blender container and put all the ingredients in it. Flash blend the ingredients until smooth.
2) Take a salad bowl and put all the vegetables in it.
3) Add mustard and ketchup to mayonnaise substitute and mix nicely.
SERVING
4) Pour dressing over vegetables and serve immediately.
1) FOR THE MAYONNAISE SUBSTITUTE: Take a blender container and put all the ingredients in it. Flash blend the ingredients until smooth.
2) Take a salad bowl and put all the vegetables in it.
3) Add mustard and ketchup to mayonnaise substitute and mix nicely.
SERVING
4) Pour dressing over vegetables and serve immediately.
Chef
