Spinach Rice Balls Recipe
Ingredients
2 cups cooked rice
1 package (10 ounces) frozen chopped spinach, thawed and squeezed dry
3/4 cup dry Italian style bread crumbs, divided
1/2 cup grated Parmesan cheese
1/3 cup minced onion
3 egg whites, beaten
1/4 cup skim milk
1 tablespoon Dijon style mustard
Nonstick cooking spray
Directions
Combine rice, spinach, 1/3 cup bread crumbs, cheese, onion, egg whites, milk, and mustard in large bowl.
Shape into 1 inch balls.
Roll each ball in remaining 1/3 cup bread crumbs.
Place on baking sheet coated with nonstick cooking spray.
Bake at 375°F for 10 to 15 minutes.
Shape into 1 inch balls.
Roll each ball in remaining 1/3 cup bread crumbs.
Place on baking sheet coated with nonstick cooking spray.
Bake at 375°F for 10 to 15 minutes.
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