Spinach Parmesan Recipe

Spinach Parmesan picture

Summary

Difficulty LevelEasyHealth IndexHealthy
CuisineCourse
MethodMain Ingredient
Interest Group

Ingredients

 Frozen chopped spinach30 Ounce (3 Packages Of 10 Ounce Each)
 Grated parmesan cheese6 Tablespoon (1/4 Cup Plus 2 Tablespoons)
 Finely minced onion6 Tablespoon (1/4 Cup Plus 2 Tablespoons)
 Whipping cream6 Tablespoon (1/4 Cup Plus 2 Tablespoons)
 Melted butter/Margarine5 Tablespoon, divided (1/4 Cup Plus 1 Tablespoons)
 Cracker crumbs1⁄2 Cup (8 tbs)

Nutrition Facts

Serving size: Complete recipe

Calories 2077 Calories from Fat 1104

% Daily Value*

Total Fat 124 g191.5%

Saturated Fat 75.2 g376%

Trans Fat 0 g

Cholesterol 369 mg123%

Sodium 2427.9 mg101.2%

Total Carbohydrates 162 g53.8%

Dietary Fiber 21.2 g84.7%

Sugars 17 g

Protein 62 g124.1%

Vitamin A 1640.3% Vitamin C 398.3%

Calcium 190.9% Iron 132.6%

*Based on a 2000 Calorie diet

Directions

Cook spinach according to package directions; drain well.
Add cheese, onion, cream, and 1/4 cup butter.
Spoon into a well-greased 4-cup ring mold.
Combine cracker crumbs and remaining 1 tablespoon butter; sprinkle over spinach.
Bake at 350° for 10 to 15 minutes.
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