Asian Style Spinach Recipe
Summary
Ingredients
| Fresh spinach/10 ounces prewashed spinach | 1 Pound | |
| Garlic | 1 Clove (5 gm) | |
| Oil | 2 Tablespoon | |
| Salt | 1 Teaspoon | |
| Sugar | 1⁄2 Teaspoon |
Nutrition Facts
Serving size
Calories 64 Calories from Fat 47
% Daily Value*
Total Fat 5 g8.2%
Saturated Fat 0.7 g3.5%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 382.9 mg16%
Total Carbohydrates 3 g1.1%
Dietary Fiber 1.7 g6.7%
Sugars 0.7 g
Protein 2 g4.4%
Vitamin A 141.8% Vitamin C 35.8%
Calcium 7.7% Iron 11.5%
*Based on a 2000 Calorie diet
Directions
Crush garlic.
Heat oil with garlic in saucepan over high heat.
Remove garlic.
Add spinach and stir until oil is thoroughly mixed in.
Add salt and sugar and mix well.
Cook 2 minutes.
Makes 4 to 6 servings.
NOTE: Recipe can be doubled or tripled.
Chef
