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Spinach Lasagna Recipe
|Ground veal/Ground beef||1 Pound|
|Onion||1⁄4 Cup (4 tbs), minced|
|Tomato sauce||8 Ounce (1 Can)|
|Mozzarella cheese||4 Ounce|
|Garlic salt||To Taste|
|Canned mushrooms||4 Ounce, drained (1 Can)|
|Frozen spinach||10 Ounce, thawed, chopped (Or Fresh, 1 Package)|
|Frozen spinach||10 Ounce, thawed and chopped (Or Fresh, 1 Package)|
|Cottage cheese||6 Ounce|
Calories 340 Calories from Fat 139
% Daily Value*
Total Fat 16 g24.1%
Saturated Fat 7.4 g36.8%
Trans Fat 0 g
Cholesterol 119.6 mg
Sodium 550.9 mg23%
Total Carbohydrates 12 g4%
Dietary Fiber 3.3 g13.1%
Sugars 5.7 g
Protein 37 g73.6%
Vitamin A 180.6% Vitamin C 23.5%
Calcium 30.9% Iron 17.7%
*Based on a 2000 Calorie diet
1.Preheat oven to 375 degrees F.
2.In a saucepan, saute the onion.
3. Add in the ground meat and saute.
4. Now add in garlic salt, pepper, mushrooms, oregano, tomato sauce, basil and parsley.
5.In a mixing bowl, mix together cottage cheese and liquid obtained from squeezing spinach.
6.Take a 7X11 baking dish an dlaer with spinach mixture.
7. Follow this with meat mixture layer and a mozzarrella cheese layer.
8.Layer again and finally end with the hard cheese layer.
9.Bake for 15 to 20 minutes until cheese melts and becomes bubbly and hot.
10. Serve as desired.