- Recipes Home
- Interest Groups
Spinach Gazpacho Recipe
|Chopped spinach||2 1⁄2 Cup (40 tbs)|
|Poultry stock||3 Cup (48 tbs)|
|Garlic||1 Clove (5 gm), minced|
|Lemon juice||2 Tablespoon|
|Peeled, seeded, and coarsely chopped cucumbers||1 Cup (16 tbs)|
|Tomatoes||1⁄2 Cup (8 tbs), chopped|
|Red onions||1⁄2 Cup (8 tbs), chopped|
Serving size: Complete recipe
Calories 373 Calories from Fat 87
% Daily Value*
Total Fat 10 g14.9%
Saturated Fat 2.5 g12.3%
Trans Fat 0 g
Cholesterol 21.6 mg
Sodium 1119.5 mg46.6%
Total Carbohydrates 49 g16.4%
Dietary Fiber 7 g28.2%
Sugars 23.5 g
Protein 25 g49.1%
Vitamin A 206.3% Vitamin C 108.9%
Calcium 16.6% Iron 27.8%
*Based on a 2000 Calorie diet
Add garlic and lemon juice and refrigerate until cool.
Puree the spinach in a food processor or blender on medium to high speed.
Add cucumbers, tomatoes, onions, and thyme.
Stir before serving.