Spinach Filled Crepes Recipe


Preparation Time5 MinCooking Time40 Min
Ready In45 MinDifficulty LevelEasy
Health IndexHealthyCuisine
VegetarianMain Ingredient
Interest Group


 Frozen chopped spinach10 Ounce (1 Package)
 Ricotta cheese1 Cup (16 tbs)
 Parmesan cheese2 Tablespoon
 Eggs3 , slightly beaten
 Basic crepes14 Ounce
 Bechamel sauce1 1⁄2 Cup (24 tbs)
 Grated mozzarella cheese/Colby and parmesan cheese / part mozzarella / colby and part parmesan cheese3⁄4 Cup (12 tbs)
 Butter3 Tablespoon
 Salt To Taste
 Pepper To Taste

Nutrition Facts

Serving size: Complete recipe

Calories 2430 Calories from Fat 1398

% Daily Value*

Total Fat 158 g243.8%

Saturated Fat 84 g420.2%

Trans Fat 0 g

Cholesterol 1294.2 mg

Sodium 3477.4 mg144.9%

Total Carbohydrates 131 g43.6%

Dietary Fiber 6.6 g26.5%

Sugars 34.1 g

Protein 123 g246.9%

Vitamin A 619.3% Vitamin C 137.6%

Calcium 211.3% Iron 70.8%

*Based on a 2000 Calorie diet


Cook spinach according to package directions, but cook just a little less than time stated.
Combine with Ricotta and Parmesan cheese, eggs and seasonings.
Fill Basic Crepes with spinach mixture, tuck in sides and put in buttered flameproof baking dish.
Pour 1 1/2 cups of Bechamel Sauce over crepes.
Cover with 3/4 cup grated cheese, either Mozzarella, Colby and Parmesan or half Mozzarella or Colby and half Parmesan.
Dot with 3 tablespoons of butter.
Bake at 375 degrees for 15 minutes or until bubbly.
Place under broiler for 2 or 4 minutes to brown.
Makes 12 filled crepes.