Spinach Cheese Souffle Recipe

Spinach Cheese Souffle
submitted by bahuja2001 at ifood.tv

Summary

CuisineMethod
Main Ingredient

Ingredients

 Eggs3
 Flour6 Teaspoon
 Spinach10 Ounce, chopped (frozen, thawed, drained, cooked)
 Cottage cheese1 Pound
 Cheddar cheese1⁄2 Pound, grated
 Salt1⁄2 Teaspoon

Nutrition Facts

Serving size: Complete recipe

Calories 1693 Calories from Fat 904

% Daily Value*

Total Fat 103 g157.8%

Saturated Fat 57.1 g285.7%

Trans Fat 0 g

Cholesterol 918 mg306%

Sodium 4308.8 mg179.5%

Total Carbohydrates 54 g18%

Dietary Fiber 7 g28.2%

Sugars 20.3 g

Protein 140 g280.4%

Vitamin A 598.4% Vitamin C 132.8%

Calcium 241.3% Iron 78.1%

*Based on a 2000 Calorie diet

Directions

Beat eggs; add flour and beat until smooth.
Stir in remaining ingredients.
Place in a well-buttered, 2 quart casserole.
Bake, uncovered, at 350° for 1 hour.
Quantcast