Spinach And Cottage Cheese Casserole Recipe


Preparation Time15 MinCooking Time1 Hr 0 Min
Ready In1 Hr 15 MinDifficulty LevelEasy
Health IndexAverageServings4
Main IngredientInterest Group


 Eggs3 , well beaten
 Cottage cheese8 Ounce (1 Small Carton)
 Flour3 Tablespoon
 Salt To Taste
 Frozen spinach10 Ounce, thaw before using (1 Package)

Nutrition Facts

Serving size

Calories 164 Calories from Fat 50

% Daily Value*

Total Fat 6 g8.7%

Saturated Fat 1.8 g8.8%

Trans Fat 0 g

Cholesterol 164.3 mg

Sodium 389.1 mg16.2%

Total Carbohydrates 14 g4.6%

Dietary Fiber 2.4 g9.4%

Sugars 2.9 g

Protein 15 g30.3%

Vitamin A 170.7% Vitamin C 6.5%

Calcium 16.5% Iron 14.6%

*Based on a 2000 Calorie diet


Mix all together and bake in a casserole at 350 degrees for one hour.
Before baking, top with 1/4 lb.
Cheddar cheese, cut in pieces.