Cheese Dip with Spinach and Artichoke Recipe Video
Ingredients
| Cream cheese | 8 Ounce | |
| Sour cream | 1⁄2 Cup (8 tbs) | |
| Garlic | 2 Clove (10 gm) | |
| Grated parmesan cheese | 1⁄2 Cup (8 tbs) | |
| Sharp cheddar cheese | 1⁄2 Cup (8 tbs), shredded | |
| Italian parmesan cheese | 1⁄3 Cup (5.33 tbs) (For Garnishing) | |
| Lemon juice | 1 Tablespoon | |
| Frozen chopped spinach | 1⁄2 Cup (8 tbs), thawed and drained | |
| Canned artichoke hearts | 14 Ounce | |
| Salt | 1⁄4 Teaspoon | |
| Pepper | 1⁄4 Teaspoon |
Nutrition Facts
Serving size
Calories 521 Calories from Fat 359
% Daily Value*
Total Fat 41 g62.9%
Saturated Fat 24.1 g120.5%
Trans Fat 0 g
Cholesterol 123.7 mg41.2%
Sodium 1097.2 mg45.7%
Total Carbohydrates 17 g5.5%
Dietary Fiber 5.5 g22.1%
Sugars 4.3 g
Protein 25 g50.3%
Vitamin A 32% Vitamin C 25.8%
Calcium 68% Iron 11.7%
*Based on a 2000 Calorie diet
Directions
In a pre greased loaf pan or oven safe serving dish place the spinach artichoke dip in and then place it in the oven. Allow 20 minutes for the spinach artichoke dip to fully cook. Once the dip has cooked take out of the oven and serve in a bowl. To garnish top off with some parmesean cheese and serve with crackers. Enjoy!
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