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Spinach and Mushroom Salad Recipe
|Vinaigrette||65 Milliliter (1/4 Cup)|
|Mushrooms||225 Gram, cleaned (1/2 Pound)|
|Fresh spinach||225 Gram, washed and drained (1/2 Pound)|
|Lemon juice||1 Teaspoon|
Calories 46 Calories from Fat 21
% Daily Value*
Total Fat 2 g3.3%
Saturated Fat 0.06 g0.3%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 156.2 mg6.5%
Total Carbohydrates 5 g1.5%
Dietary Fiber 1.8 g7.2%
Sugars 1.2 g
Protein 3 g6.7%
Vitamin A 105.5% Vitamin C 29.3%
Calcium 5.7% Iron 10%
*Based on a 2000 Calorie diet
Slice the mushrooms fairly thickly and put them in the bowl.
Remove the central vein from each spinach leaf.
If the leaves are large, tear them into bite-sized pieces.
Put' the leaves on top of the mushrooms.
Add a squeeze of lemon juice and toss.