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Spicy Red Cabbage with Apples Recipe
|Red cabbage||1 Quart, shredded (1 Lb)|
|Tart cooking apples||2 , sliced (Pared)|
|Red wine vinegar||1⁄4 Cup (4 tbs)|
|Salt||1 1⁄4 Teaspoon|
|Sugar||1⁄3 Cup (5.33 tbs)|
Calories 178 Calories from Fat 56
% Daily Value*
Total Fat 6 g9.7%
Saturated Fat 3.9 g19.4%
Trans Fat 0 g
Cholesterol 16.1 mg
Sodium 449.2 mg18.7%
Total Carbohydrates 30 g9.9%
Dietary Fiber 4.1 g16.6%
Sugars 22.1 g
Protein 2 g4.7%
Vitamin A 38.9% Vitamin C 267.3%
Calcium 10.5% Iron 7.4%
*Based on a 2000 Calorie diet
1) In a medium saucepan, combine all ingredients with 1/2 cup water.
2) Cover the pan and cook over medium heat until cabbage is tender, about 25 minutes.
3) Stir occasionally.
4) Serve the cabbage and apple mix as sweet and savory side dish.