Low Calorie Spicy Orange Chicken Recipe Video
This low-cal version of the Chinese take-out favorite is tasty, easy, and a much healthier twist on the classic “Orange Chicken.”
Summary
Preparation Time15 MinCooking Time20 Min
Ready In35 MinDifficulty LevelEasy
Health IndexHealthyServings8
Main IngredientChicken Thigh
Ingredients
8-10 chicken thighs (about 2 pounds)
1 cup orange juice
1/3 cup brown sugar
1/3 cup rice vinegar
1/8 cup fish sauce
1 tbl soy sauce
1 tbl grated ginger
1 bunch green onions
1 jalapeno pepper
1 bell pepper
4 oz sugar snap peas, or snow peas (a handful)
4 cloves garlic
1 tsp hot chili flakes
2 tbl orange zest
cilantro to garnish
*I served on some brown rice, which was a very nice combo with the orange flavors, since the brown rice has that slight nuttiness to it.
Directions
see clip
Comments
Comments: 3 |
Add a Comment
allesandra says :
I had some friends coming over for lunch this afternoon and I made this. It turned out just great. Thank you for sharing this with us.
Posted on: 29 July 2007 - 1:54am
Ganesh Dutta says :
orange+ chicken+spicy.......What a combination!
Posted on: 29 June 2007 - 3:10pm
