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Spicy Orange Beef Lettuce Packets Recipe
|Beef boneless steak/Boneless top sirloin steak cut 0.75 inch thick / flank steak||1 Pound|
|Vegetable oil||1 Tablespoon|
|Crushed red pepper||1⁄4 Teaspoon|
|Shredded carrot||1 Cup (16 tbs)|
|Thinly sliced green onions||1⁄2 Cup (8 tbs)|
|Boston lettuce head||2|
|Frozen orange juice concentrate||2 Tablespoon, Defrosted|
|Hoisin sauce||2 Tablespoon|
|Rice wine vinegar||2 Tablespoon|
|Soy sauce||2 Tablespoon|
Calories 245 Calories from Fat 82
% Daily Value*
Total Fat 9 g14.4%
Saturated Fat 2.5 g12.4%
Trans Fat 0 g
Cholesterol 51.1 mg
Sodium 1185 mg49.4%
Total Carbohydrates 16 g5.4%
Dietary Fiber 2.6 g10.2%
Sugars 8.8 g
Protein 25 g49.4%
Vitamin A 187.4% Vitamin C 15.5%
Calcium 7.6% Iron 15.5%
*Based on a 2000 Calorie diet
Cut steak lengthwise in half and then crosswise into 1/8 inch thick strips.
In medium bowl, combine beef and 2 tsps.cornstarch; toss to coat.
In small bowl, combine sauce ingredients; set aside.
In large nonstick skillet, heat oil and red pepper over medium high heat until hot.
Add beef (1/2 at a time) and stir fry 1- 2 minutes or until outside surface is no longer pink.(Do not overcook.)
Add sauce, carrot and green onions; cook and stir until sauce is thickened and bubbly.
To assemble, spoon small amount of beef mixture in center of each lettuce leaf and fold over to close.