Korean Food: Spicy Fried Squid (오징어 볶음) Recipe Video
Summary
Ingredients
| Main ingredients: | ||
| Squid | 1 Large, cut into 1-inch bite size pieces (or 2 small squids) | |
| Onion | 1⁄2 Large, cut into 1/2-inch pieces | |
| Carrot | 1⁄3 Large, cut diagonally into pieces | |
| Green onions | 2 Large, cut into 1-inch pieces | |
| Green hot pepper | 1 Medium, cut into 1-inch pieces | |
| Red hot pepper | 1 Medium, cut into 1-inch pieces | |
| Sauce ingredients: | ||
| Red pepper paste | 2 Tablespoon | |
| Red pepper powder | 1 Tablespoon | |
| Soy sauce | 1 1⁄2 Tablespoon | |
| Sugar | 1 1⁄2 Tablespoon | |
| Minced garlic | 2 Tablespoon | |
| Cooking wine | 1 Tablespoon | |
| Sesame oil | 1 Teaspoon | |
| Sesame seeds | 1⁄2 Teaspoon | |
| Black pepper | 2 Pinch | |
Nutrition Facts
Serving size
Calories 236 Calories from Fat 64
% Daily Value*
Total Fat 7 g11.1%
Saturated Fat 1.2 g6.2%
Trans Fat 0 g
Cholesterol 23.3 mg7.8%
Sodium 1030.2 mg42.9%
Total Carbohydrates 38 g12.5%
Dietary Fiber 6.5 g26.1%
Sugars 19.9 g
Protein 7 g14%
Vitamin A 97.8% Vitamin C 212.4%
Calcium 8.3% Iron 9.6%
*Based on a 2000 Calorie diet
Directions
1. Take a bowl and combine the squid pieces, onion, carrot and half of the green onions. (Save the remaining green onion pieces for later).
2. Combine together the red pepper paste, red pepper powder, soy sauce, sugar, minced garlic, cooking wine, sesame oil, sesame seeds, and 1 or 2 pinches of black pepper powder.
3. After 30 minutes, take a pan and heat it. When the pan is warm pour the marinated squid along with all the vegetables and the marinade into the pan and fry it.
4. When the squid is completely cooked add the remaining green onions and chili peppers and fry it for 1 more minute and turn off the heat.
5. Garnish the dish by sprinkling sesame seeds on top.
SERVING
6. Serve warm with rice, noodles or boiled bean sprouts.
Editors Review
Would you like to go for a change of taste for tonight's dinner - well here is something real spicy and delicious for you. This Korean delicacy is prepared with fresh squids and using plenty of hot red pepper paste. You can always control the quantity of red pepper as per your taste. But ultimately the dish comes out to be super hot and spicy. Watch the video and try out!Chef
