Spicy Avocado Dressing Recipe

Spicy Avocado Dressing picture




 Avocado1⁄2 , cut in to chunks
 Dairy sour cream1⁄4 Cup (4 tbs)
 Canned enchilada sauce1⁄4 Cup (4 tbs)
 Garlic1 Clove (5 gm), minced
 Lemon juice2 Teaspoon
 Salt1⁄4 Teaspoon
 Ground pepper To Taste

Nutrition Facts

Serving size

Calories 160 Calories from Fat 120

% Daily Value*

Total Fat 14 g21.4%

Saturated Fat 4.4 g22.2%

Trans Fat 0 g

Cholesterol 14.9 mg

Sodium 478 mg19.9%

Total Carbohydrates 9 g3%

Dietary Fiber 3.8 g15%

Sugars 2.4 g

Protein 2 g4.7%

Vitamin A 6.8% Vitamin C 35.4%

Calcium 4.5% Iron 2.9%

*Based on a 2000 Calorie diet


Place avocado and sour cream in blender container; blend until pureed.
Add enchilada sauce, garlic, lemon juice, salt and pepper to taste.
Blend until dressing is smooth and creamy.