How to Make Spicy Summer Corn Salad Recipe Video
Ingredients
| Lime | 1⁄2 , juice extracted | |
| Jalapeno | 1 Small, seeded and chopped | |
| Honey | 1 1⁄2 Teaspoon | |
| Cumin | 1⁄4 Teaspoon | |
| Extra virgin olive oil | 1⁄4 Cup (4 tbs) | |
| Ears of corn | 4 , shucked and kernels off | |
| Cucumbers | 2 , peeled in stripes, halved, deseed and sliced | |
| Vidalia onions | 1⁄2 , thinly sliced | |
| Salt | To Taste | |
| Pepper | To Taste |
Nutrition Facts
Serving size
Calories 501 Calories from Fat 147
% Daily Value*
Total Fat 16 g24.7%
Saturated Fat 1.4 g6.9%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 117.1 mg4.9%
Total Carbohydrates 90 g30%
Dietary Fiber 11 g44%
Sugars 19.5 g
Protein 13 g25.1%
Vitamin A 17.7% Vitamin C 60.9%
Calcium 5.9% Iron 14.6%
*Based on a 2000 Calorie diet
Directions
1. In a blending jar add in the lime juice, jalapeno, honey and cumin, pulse until blended.
2. Gradually add in the extra virgin olive oil and continue blending. Set aside.
3. In a large bowl add in the corn kernels, cucumbers and onions.
4. Pour in the dressing over the salad, season with salt and pepper. Toss well all the ingredients.
SERVING
5. Serve Spicy Summer Corn Salad with potato pocket and enjoy!
Editors Review
If you are crazy about spicy corns, then here is something delicious for you. In the recipe of spiced up corns, fresh corns are tossed in a combination of honey, jalapeno and lime juice, along with other ingredients. So, try this out and it is going to spice up your summer afternoon, too.Chef
