Spicy Chicken Crunch Recipe Video
Ingredients
| Rice crispy cereal | 1 Cup (16 tbs), cushed | |
| Chicken | 1 Pound | |
| Savoury | 1⁄4 Teaspoon | |
| Oregano | 1⁄4 Teaspoon | |
| Basil | 1⁄4 Teaspoon | |
| Parsley | 1⁄4 Teaspoon | |
| Cumin | 1⁄4 Teaspoon | |
| Black pepper | 1⁄4 Teaspoon | |
| Cayanne pepper | 1⁄4 Teaspoon | |
| Garlic salt | 1⁄4 Teaspoon | |
| Salt | 1⁄4 Teaspoon |
Nutrition Facts
Serving size
Calories 263 Calories from Fat 156
% Daily Value*
Total Fat 17 g26.9%
Saturated Fat 4.9 g24.6%
Trans Fat 0 g
Cholesterol 85 mg28.3%
Sodium 319.8 mg13.3%
Total Carbohydrates 4 g1.4%
Dietary Fiber 0.76 g3%
Sugars 0.3 g
Protein 22 g43.1%
Vitamin A 7.5% Vitamin C 4.9%
Calcium 5.9% Iron 9.8%
*Based on a 2000 Calorie diet
Directions
1. Pre-heat oven to 350F.
2. Line a cooking rack with aluminium foil.
MAKING
3. In a bowl, place the crushed rice crispy cereal, add savoury, oregano, basil, parsley, cumin, garlic powder, black pepper, salt, and cayenne pepper, mix.
4. Dredge the chicken pieces into the mixture and place on the prepared cooking rack.
5. Bake at 350F for 40 minutes.Flip when half done.
SERVING
6. Serve hot with your choice of dip.
Editors Review
Wanna recreate the same effect of your favorite crunchy and spicy baked chicken from your favorite takeout - use this recipe. After watching this video, you'll never feel like going back to the food-center, as you will know - how to prepare the similar thing at home. Just follow the step-by-step instruction of the chef, to make it a successful project.Chef
