Spicy Chicken Chili Recipe

Lunch or dinner is just minutes away with this lightning-fast spicy chicken version of traditional chili with beans.
Spicy Chicken Chili picture

Summary

Preparation Time5 MinCooking Time20 Min
Ready In25 MinDifficulty LevelEasy
Health IndexAverageServings4
CuisineCourse
TasteFeel
MethodSpeciality
Main Ingredient, Interest Group,

Ingredients

 Boneless skinless chicken breast1 Pound, cut into 3/4-inch pieces
 Salsa style chunky tomatoes14 1⁄2 Ounce (Undrained)
 Spicy chili beans15 Ounce (In Sauce)
 Shredded cheddar cheese2 Ounce

Nutrition Facts

Serving size

Calories 301 Calories from Fat 62

% Daily Value*

Total Fat 7 g10.5%

Saturated Fat 3.4 g17.1%

Trans Fat 0 g

Cholesterol 81 mg27%

Sodium 1021.1 mg42.5%

Total Carbohydrates 22 g7.5%

Dietary Fiber 5.2 g20.8%

Sugars 4.2 g

Protein 35 g70.6%

Vitamin A 8% Vitamin C 2.3%

Calcium 14.9% Iron 9.4%

*Based on a 2000 Calorie diet

Directions

1. Spray 12-inch nonstick skillet with cooking spray; heat over medium-high heat. Cook chicken in skillet 3 to 5 minutes, stirring frequently, until light brown.
2. Stir in tomatoes and beans; reduce heat to medium-low. Cook uncovered 8 to 10 minutes, stirring frequently, until chicken is no longer pink in center. Sprinkle each serving with cheese.
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