Spicy Wheat Germ Squares Recipe

Summary

Cooking Time25 MinDifficulty LevelVery Easy
Health IndexHealthyCuisine
CourseMethod
VegetarianMain Ingredient
Interest Group

Ingredients

 Butter1⁄2 Cup (8 tbs), softened
 Firmly packed brown sugar1⁄2 Cup (8 tbs)
 Molasses1⁄2 Cup (8 tbs)
 Eggs2
 Water1⁄2 Cup (8 tbs)
 All purpose flour1 1⁄2 Cup (24 tbs)
 Baking powder1 1⁄2 Teaspoon
 Soda1⁄4 Teaspoon
 Salt1⁄2 Teaspoon
 Wheat germ1⁄2 Cup (8 tbs)
 Ground ginger1 Teaspoon
 Ground cinnamon1⁄2 Teaspoon
 Ground cloves1⁄4 Teaspoon
 Almonds1⁄2 Cup (8 tbs), chopped

Nutrition Facts

Serving size: Complete recipe

Calories 3200 Calories from Fat 1256

% Daily Value*

Total Fat 145 g222.6%

Saturated Fat 65 g325%

Trans Fat 0 g

Cholesterol 664.9 mg

Sodium 2165.5 mg90.2%

Total Carbohydrates 434 g144.7%

Dietary Fiber 23.8 g95.1%

Sugars 207.5 g

Protein 62 g124.3%

Vitamin A 66.4% Vitamin C 2.4%

Calcium 135% Iron 151.7%

*Based on a 2000 Calorie diet

Directions

GETTING READY
1) Preheat the oven to 350°.

MAKING
2) Cream butter and sugar till it becomes light and fluffy.
3) Beat in molasses and eggs until smooth.
4) Add water to this and mix well.
5) Mix the next 8 ingredients and add well to the molasses mixture.
6) Add in almonds and stir.

FINALIZING
7) Take a greased 13-x 9- x 2-inch baking pan and spread the mixture evenly in it.
8) Bake in the preheated oven for 25 to 30 minutes and allow cooling.
9) Cut the baked mixture to 2-inch squares.

SERVING
10) Serve hot.
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