Healthy Spicy Spareribs Recipe

Healthy Spicy Spareribs
submitted by sumit at ifood.tv

Summary

Preparation Time20 MinCooking Time10 Min
Ready In30 MinDifficulty LevelEasy
Health IndexHealthyServings8
CuisineCourse
Main IngredientInterest Group

Ingredients

 Spareribs2 Pound
 Tomato sauce1 Can (10oz)
 Whole Cloves4
 Cinnamon stick1/8
 1 stalk celery, chopped fine (or 1/4 teaspoon celery salt)
 Garlic1 Clove (5gm)
 2 dashes Tabasco sauce
 Steak sauce1 Tablespoon
 Vinegar2 Tablespoon
 Sugar1 Tablespoon
 Chili powder1/2 Teaspoon
 Chutney2 Tablespoon
 Dry mustard1/8 Teaspoon
 1 small onion, chopped fine

Directions

MAKING
1) In a pan combine all the ingredients except the ribs and cook for 20 minutes until well blended.
2) Grill the ribs until well browned and tender, basting occasionally with the sauce.

SERVING
3) Serve immediately in a nice plate.
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