Spicy Sausage Quiche Recipe


Preparation Time10 MinCooking Time15 Min
Ready In25 MinDifficulty LevelEasy
Health IndexAverageServings4
MethodMain Ingredient
Interest Group


 Bulk pork sausage1⁄2 Pound
 Sliced fresh mushrooms1⁄2 Cup (8 tbs)
 Chopped onion1⁄2 Cup (8 tbs)
 Canned whole green chiles4 Ounce, drained, seeded, and chopped (1 Can)
 Basil leaves1⁄4 Teaspoon (Whole)
 Chili powder1⁄4 Teaspoon
 Shredded cheddar cheese4 Ounce (1 Cup)
 9 1/2 inch quiche pastry1 , microwaved
 Eggs3 , beaten
 Half and half1 1⁄2 Cup (24 tbs)
 Salt1⁄2 Teaspoon
 Pepper1⁄8 Teaspoon
 Paprika To Taste

Nutrition Facts

Serving size

Calories 594 Calories from Fat 428

% Daily Value*

Total Fat 48 g73.8%

Saturated Fat 25.6 g128.2%

Trans Fat 0 g

Cholesterol 330.2 mg

Sodium 1003.5 mg41.8%

Total Carbohydrates 16 g5.3%

Dietary Fiber 1.6 g6.4%

Sugars 2.1 g

Protein 25 g49.1%

Vitamin A 26.6% Vitamin C 23.7%

Calcium 35.8% Iron 10.8%

*Based on a 2000 Calorie diet


1. Take a ½ quart casserole, mash sausage in it and add onion, mushrooms, chilies, basil and chilli powder in it.
2. Mix well and close with a thick plastic wrap.
3. Microwave the dish at HIGH for 4-6 minutes so that the meat is done; stir one time in between.
4. Filter the drippings.
5. Take the microwaved pastry shell, put Cheddar cheese on it and add sausage mixture.
6. In a bowl, mix, eggs, half and half, salt and pepper.
7. Top the sausage mixture with egg mixture, season with paprika and microwave for 12 minutes on MEDIUM.
8. Turn the dish half and microwave further on MEDIUM HIGH for 7-13 minutes,
9. Check for doneness by inserting a knife.
10. Allow 10 minutes before serving.

11. Serve warm.