Raw Red Pepper Dip Recipe Video
Ingredients
| Red pepper | 1 Medium, chop | |
| Water | 1⁄2 Cup (8 tbs) | |
| Cashew | 1 Cup (16 tbs), soaked in water for 1 hour, drained well | |
| Garlic | 1 Clove (5 gm) | |
| Sea salt | 1⁄4 Teaspoon | |
| Olive oil | 1⁄8 Teaspoon | |
| Red pepper flakes | 1⁄2 Teaspoon |
Nutrition Facts
Serving size: Complete recipe
Calories 780 Calories from Fat 490
% Daily Value*
Total Fat 59 g90%
Saturated Fat 10.3 g51.5%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 415.1 mg17.3%
Total Carbohydrates 53 g17.6%
Dietary Fiber 7.8 g31.2%
Sugars 13 g
Protein 26 g51.5%
Vitamin A 81.2% Vitamin C 275.6%
Calcium 6.6% Iron 51.8%
*Based on a 2000 Calorie diet
Directions
1. Soak the cashew in water for 60 minutes and then drain.
2. Chop the red pepper.
MAKING
3. Blend the red pepper along with water in a blender; add the cashew, garlic, sea salt, olive oil and the red pepper flakes.
4. Blend all the ingredients well for 2 minutes.
SERVING
5. Serve the red pepper dip along with veggies sticks.
Editors Review
All those on a raw and vegan diet or those who don’t like veggies, here is a great dip recipe that can be used to snack on with some veggies, or you can use it on a salad or use it as a spread. Super easy spicy red pepper Dip recipe has a nice nutty flavor from the cashews, and the delicious spicy-sweetness of the red pepper. In less than a few minutes, you are stoked on a new dip, for dinner, a party or snacking. Raw never tasted so good!Chef
