Spicy Pumpkin Soup Recipe

Spicy Pumpkin Soup
submitted by sumit at ifood.tv

Summary

Preparation Time20 MinCooking Time40 Min
Ready In1 Hr 0 MinDifficulty LevelMedium
Health IndexHealthyServings4
CuisineCourse
MethodDish
Main IngredientHealthy

Ingredients

 900 g / 2 lb pumpkin, peeled and seeds removed
 30 ml / 2 tbsp olive oil
 2 leeks, trimmed and sliced
 Garlic1 Clove (5gm), crushed
 5 ml / 1 tsp ground ginger
 5 ml / 1 tsp ground cumin
 900 ml / 1 1/2 pints / 3 3/4 cups chicken slock
 Ground black pepper1 To taste
 Coriander leaves to garnish
 60 ml / 4 tbsp natural yogurt, to serve
 Salt To Taste

Directions

1. Cut the pumpkin into chunks. Heat the oil in a large pan and add the leeks and garlic. Conk gently until softened.
2. Add the ginger and cumin and cook, stirring, for a further minute. Add the pumpkin and the chicken stock and season with salt and pepper. Bring to the boil and simmer for 30 minutes, until the pumpkin is tender. Process the soup, in batches if necessary, in a blender or food processor.
3. Reheat the soup and serve in wanned individual bowls, with a swirl of yoguri and bread crumbs.
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