Spicy Pumpkin Seeds Recipe

Summary

Cooking Time15 MinDifficulty LevelEasy
Health IndexHealthyServings4
CuisineCourse
MethodSpeciality
VegetarianMain Ingredient
Interest GroupHealthy

Ingredients

 Garlic1 Clove (5gm), minced
 Olive oil1 Tablespoon
 Cumin2 Teaspoon
 Sweet paprika1 Teaspoon
 Cayenne pepper1/2 Teaspoon
 Pumpkin seeds1/2 Cup (16 tbs)
 Kosher salt1 Teaspoon

Directions

1. Preheat the oven to 400°. In a small skillet, cook the garlic in the oil over low heat for about 5 minutes without browning. Strain the oil through a fine sieve and discard the garlic. Return the garlic-flavored oil to the skillet and add the cumin, paprika and cayenne. Cook over low heat, stirring occasionally, until fragrant, about 1 minute.
2. Place the pumpkin seeds on a baking sheet. Scrape the spice mixture over the seeds, sprinkle with the salt and toss to coat evenly. Spread the seeds in a single layer and bake in the oven for about 5 minutes, or until they turn light brown. The seeds will pop and dance while cooking.
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