Spicy Pumpkin Pudding Recipe
Summary
Preparation Time5 MinCooking Time10 Min
Ready In15 MinDifficulty LevelEasy
Health IndexHealthyServings4
Ingredients
| 1 cup evaporated skim milk | ||
| Pumpkin puree | 1 Cup (16 tbs) | |
| 1/3 cup fat-free egg substitute | ||
| 1/3 cup all-fruit apple butter | ||
| Vanilla | 1 Teaspoon | |
| Ground cinnamon | 1/2 Teaspoon | |
Directions
Pour the milk into a 2-cup glass measure.
Microwave on high for 1 minute, or until warm but not boiling.
In a medium bowl, thoroughly whisk together the pumpkin puree, eggs, apple butter, vanilla and cinnamon.
Slowly pour in the warm milk and mix in well.
Pour the mixture into a 2-quart microwave ring mold.
Microwave on high for a total of 8 minutes, stopping to rotate the pan a quarter turn every 2 minutes.
Serve warm or refrigerate until thoroughly chilled. (If serving the pudding chilled, unmold it onto a platter.)
Microwave on high for 1 minute, or until warm but not boiling.
In a medium bowl, thoroughly whisk together the pumpkin puree, eggs, apple butter, vanilla and cinnamon.
Slowly pour in the warm milk and mix in well.
Pour the mixture into a 2-quart microwave ring mold.
Microwave on high for a total of 8 minutes, stopping to rotate the pan a quarter turn every 2 minutes.
Serve warm or refrigerate until thoroughly chilled. (If serving the pudding chilled, unmold it onto a platter.)
Chef
