Spicy Peach Mould Recipe

submitted by aggregator at ifood.tv


Difficulty LevelEasyHealth IndexHealthy
MethodMain Ingredient


 Canned peach slices16 Ounce (1 Can)
 Sugar1⁄2 Cup (8 tbs)
 Vinegar2 Tablespoon
 Whole cloves3
 Ground cinnamon1⁄4 Teaspoon
 Canned crushed pineapple8 3⁄4 Ounce (1 Can)
 Orange-flavored gelatin3 Ounce (1 Package)

Nutrition Facts

Serving size: Complete recipe

Calories 1194 Calories from Fat 6

% Daily Value*

Total Fat 0.74 g1.1%

Saturated Fat 0.08 g0.41%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 200.3 mg8.3%

Total Carbohydrates 231 g77.1%

Dietary Fiber 13.4 g53.8%

Sugars 217.1 g

Protein 76 g152%

Vitamin A 69.4% Vitamin C 22.4%

Calcium 7.8% Iron 13.2%

*Based on a 2000 Calorie diet


Drain peaches, reserving syrup.
Add water to syrup to make 3/4 cup.
In saucepan combine reserved syrup, sugar, vinegar, and spices; bring to boil.
Add peaches; simmer, covered, 10 minutes.
Drain pineapple, reserving syrup.
Add water to syrup to make 3/4 cup.
Strain peaches, reserving hot syrup.
Dissolve gelatin in hot peach syrup; add reserved pineapple syrup.
Chill till partially set.
Fold in fruit.
Pour into 4 1/2 cup mold.
Chill till firm.