Spicy Orange Beets Recipe

Summary

Preparation Time2 Hr 0 MinCooking Time5 Min
Ready In2 Hr 5 MinDifficulty LevelVery Easy
Health IndexAverageServings2
CourseMethod
VegetarianMain Ingredient
Interest Group

Ingredients

 Granulated sugar1⁄4 Cup (4 tbs)
 Apple cider vinegar1⁄2 Cup (8 tbs)
 Bay leaves2
 Orange juice1⁄2 Cup (8 tbs)
 Beets1 Pound, sliced (Drained)

Nutrition Facts

Serving size

Calories 231 Calories from Fat 5

% Daily Value*

Total Fat 0.59 g0.91%

Saturated Fat 0.1 g0.49%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 177.7 mg7.4%

Total Carbohydrates 54 g18%

Dietary Fiber 6.7 g26.9%

Sugars 45.5 g

Protein 4 g8.3%

Vitamin A 5.2% Vitamin C 71%

Calcium 5.2% Iron 13.2%

*Based on a 2000 Calorie diet

Directions

MAKING
1) In a saucepan, simmer first 3 ingredients for 5 minutes.
2) Mix in orange juice and pour over beets.
3) Chill the beets, covered for a whole night to blend flavors.

SERVING
4) Serve cold.
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