Spicy Orange Beets Recipe

Summary

Preparation Time30 MinCooking Time1 Hr 0 Min
Ready In1 Hr 30 MinDifficulty LevelMedium
Health IndexAverageServings6
MethodMain Ingredient
Interest Group

Ingredients

 Beets2 Bunch (200 gm) (Pared, About 2 Pounds)
 Sugar1 Tablespoon
 Salt1 Teaspoon
 Ground cloves1⁄8 Teaspoon
 Orange juice1⁄4 Cup (4 tbs)
 Butter/Margarine2 Tablespoon

Nutrition Facts

Serving size

Calories 65 Calories from Fat 36

% Daily Value*

Total Fat 4 g6.4%

Saturated Fat 2.6 g12.9%

Trans Fat 0 g

Cholesterol 10.8 mg3.6%

Sodium 349.9 mg14.6%

Total Carbohydrates 7 g2.3%

Dietary Fiber 0.99 g4%

Sugars 5.6 g

Protein 0.66 g1.3%

Vitamin A 3.1% Vitamin C 11.5%

Calcium 0.9% Iron 1.7%

*Based on a 2000 Calorie diet

Directions

GETTING READY
1. Preheat the oven at 375°.

MAKING
2. Use a vegetable shredder to chop the beets or slice them thinly.
3. In a 4-cup baking dish, mix together sugar, salt, cloves and orange juice.
4. Dot with butter or margarine and cover the dish.
5. Place in the oven for 1 hour or until soft.

SERVING
6. Sprinkle with grated orange peel and serve hot.
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