Spicy Orange Beets Recipe
Ingredients
| Beets | 2 Bunch (200 gm) (pared) | |
| Sugar | 1 Tablespoon | |
| Salt | 1 Teaspoon | |
| Cloves | 1⁄8 Teaspoon, ground | |
| Orange juice | 1⁄4 Cup (4 tbs) | |
| Butter/Margarine | 2 Tablespoon |
Nutrition Facts
Serving size: Complete recipe
Calories 387 Calories from Fat 218
% Daily Value*
Total Fat 25 g38.2%
Saturated Fat 15.5 g77.4%
Trans Fat 0 g
Cholesterol 64.5 mg21.5%
Sodium 2098.4 mg87.4%
Total Carbohydrates 41 g13.5%
Dietary Fiber 5.8 g23%
Sugars 33.7 g
Protein 4 g7.9%
Vitamin A 18.8% Vitamin C 68.1%
Calcium 4.8% Iron 9.8%
*Based on a 2000 Calorie diet
Directions
2. Bake in moderate oven (375°) 1 hour, or until tender. Sprinkle with grated orange rind, if you wish.
Chef
