Spicy Marinated Olives Recipe


Difficulty LevelEasyHealth IndexAverage
Main IngredientInterest Group


 Olive oil1⁄4 Cup (4 tbs) (Preferably Extra-Virgin)
 Red wine vinegar2 Tablespoon
 Hot pepper flakes1 Teaspoon
 Garlic4 Clove (20 gm), thinly sliced
 Black olives1 Pound (Preferably Mediterranean Oil-Cured)

Nutrition Facts

Serving size: Complete recipe

Calories 1261 Calories from Fat 1070

% Daily Value*

Total Fat 128 g197.1%

Saturated Fat 7.6 g37.9%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 3382 mg140.9%

Total Carbohydrates 39 g12.9%

Dietary Fiber 2.3 g9.2%

Sugars 0.7 g

Protein 2 g4%

Vitamin A 52.8% Vitamin C 16.6%

Calcium 4.7% Iron 10.9%

*Based on a 2000 Calorie diet


In a medium bowl, whisk oil and vinegar to blend.
Toss with all ingredients.
Marinate in refrigerator at least 24 hours or up to 2 weeks.