Spicy Lamb Stew With Prunes Recipe

Summary

Preparation Time1 Hr 0 MinCooking Time30 Min
Ready In1 Hr 30 MinDifficulty LevelEasy
Health IndexHealthyServings2
CuisineCourse
MethodMain Ingredient
Interest Group

Ingredients

 60 g/2 oz butter
 Olive oil2 Tablespoon
 Ground cinnamon1 Teaspoon
 Ground ginger1 Teaspoon
 Turmeric1 Teaspoon
 1.5 kg/3 lb lamb, boned and cut into 2.5 cm/1 inch cubes
 450 ml/3/4 pint water
 2 heaped tbls chopped parsley
 2 tbls chopped celery leaves
 250 g/8 oz onions, finely sliced
 Celery sticks2 , finely chopped
 250 g/8 oz no-need-to-soak stoned prunes
 Sesame seeds2 Tablespoon, toasted
 2 tbls honey salt and pepper
 2 tbls honey salt and pepper

Directions

In a large saucepan or flameproof casserole heat the butter and oil, add the cinnamon, ginger and turmeric and stir well over a low heat.
Add the lamb, stir to coat thoroughly, and cook for 10-15 minutes until the meat is lightly browned.
Stir in the water, parsley and celery leaves, cover and simmer for 1 hour.
Add the onions, celery, prunes and honey, season and continue simmering for a further hour.
Stir occasionally and remove the lid for the last 20 minutes to allow the liquid to reduce.
Serve with pasta or rice and sprinkle each serving with toasted sesame seeds.
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