Spicy Fruit Cup Recipe
Summary
Ingredients
| Canned pineapple chunks | 8 Ounce (1 Can) | |
| Orange juice | 1⁄2 Cup (8 tbs) | |
| Dry white wine | 2 Tablespoon | |
| Ground cinnamon | 1⁄8 Teaspoon | |
| Ground nutmeg | 1 Dash | |
| Oranges | 2 Medium, peeled and sectioned | |
| Pear | 1 Medium, cored and sliced | |
| Strawberries | 1 Cup (16 tbs), halved |
Nutrition Facts
Serving size: Complete recipe
Calories 519 Calories from Fat 16
% Daily Value*
Total Fat 2 g2.9%
Saturated Fat 0.24 g1.2%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 216.2 mg9%
Total Carbohydrates 130 g43.3%
Dietary Fiber 20.4 g81.4%
Sugars 94.3 g
Protein 5 g10.7%
Vitamin A 22.8% Vitamin C 563.8%
Calcium 22.3% Iron 9.2%
*Based on a 2000 Calorie diet
Directions
Carefully stir in the orange sections, pear slices, and strawberries.
Cover and chill for 1 hour.
Chef
