Spicy Curry Dip Recipe

Summary

Difficulty LevelEasyHealth IndexAverage
CourseMethod
Main IngredientInterest Group
Healthy

Ingredients

 2 teaspoons polyunsaturated oil
 Onion1 Small, chopped
 Curry powder1 Teaspoon
 Pinch chilli powder
 Yoghurt1 Cup (16 tbs)
  black pepper1

Directions

1.Heat oil in a non-stick trypan and cook onion with curry and chilli powders for 4-5 minutes or until onion softens.
2.Whisk into yoghurt and season to taste with pepper.
Chill until ready to serve.
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