Spicy Chipotle Hummus Recipe Video
Summary
Ingredients
| Sriracha | 2 Teaspoon | |
| Olive oil | 1 1⁄2 Tablespoon (chipotle infused olive oil) | |
| Plain greek yogurt | 100 Gram | |
| White pepper | 1 Teaspoon | |
| Garlic | 4 Clove (20 gm), minced | |
| Lemon | 1 | |
| Chickpeas | 2 Cup (32 tbs), drained, rinsed |
Nutrition Facts
Serving size
Calories 459 Calories from Fat 123
% Daily Value*
Total Fat 14 g21.8%
Saturated Fat 3 g14.8%
Trans Fat 0 g
Cholesterol 6.6 mg2.2%
Sodium 90.7 mg3.8%
Total Carbohydrates 66 g22.1%
Dietary Fiber 18.5 g74.1%
Sugars 12.4 g
Protein 21 g41.6%
Vitamin A 3.2% Vitamin C 28.7%
Calcium 15.9% Iron 36.9%
*Based on a 2000 Calorie diet
Directions
1. In food processor, add chickpeas, yogurt, and garlic.
2. Drop white pepper, lemon juice, and sriracha.
3. Pour chipotle infused olive oil, and blend.
SERVING
4. Serve spicy hummus with pita chips, flatbread or veggies.
Chef
