Spicy Chicken Drumsticks Recipe

Summary

Preparation Time25 MinCooking Time35 Min
Ready In1 Hr 0 MinDifficulty LevelMedium
Health IndexHealthyServings4
CourseMethod
Main Ingredient

Ingredients

 All purpose flour2 Tablespoon
 Pepper1 Dash
 Chicken drumsticks8
 Cooking oil1 Tablespoon
 Canned tomatoes7 1⁄2 Ounce, cut up
 Minced dried onion1 Tablespoon
 Worcestershire sauce2 Teaspoon
 Sugar1 Teaspoon
 Salt1⁄2 Teaspoon

Nutrition Facts

Serving size

Calories 271 Calories from Fat 80

% Daily Value*

Total Fat 9 g13.8%

Saturated Fat 1.9 g9.3%

Trans Fat 0.1 g

Cholesterol 112.4 mg

Sodium 467 mg19.5%

Total Carbohydrates 14 g4.8%

Dietary Fiber 1.6 g6.2%

Sugars 2.9 g

Protein 32 g64.1%

Vitamin A 9.1% Vitamin C 21.2%

Calcium 4.8% Iron 15.2%

*Based on a 2000 Calorie diet

Directions

MAKING
1) In paper or plastic bag, mix the 1/4 tsp salt, flour and pepper.
2) Put 2-3 drumsticks, at a time in the bag.
3) Shake to coat well.
4) In a 10" skillet brown the chicken in the heated oil.
5) Drain off the excess fat.
6) Stir in the dried onion, undrained tomatoes, Worcestershire sauce, sugar, and 1/2 tsp salt.
7) Allow to come to a boil.
8) Simmer covered for about 25 min or until the chicken is cooked.
9) Transfer the chicken on a serving platter.

SERVING
10) Spoon the sauce over the chicken and serve.
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