Spicy Chicken Bites Recipe

Summary

Difficulty LevelEasyHealth IndexHealthy
CuisineCourse
MethodMain Ingredient
Interest Group

Ingredients

 Lemon juice1/2 Cup (16 tbs)
 Water1/4 Cup (16 tbs)
 Dried rosemary1 Tablespoon, crushed
 2 cloyes garlic, minced
 Hot pepper sauce1 Teaspoon
 Worcestershire sauce1 Teaspoon
 Boneless, skinless chicken breast halves2
 1 slice mixed grain bread, toasted
 1/4 cup Chopped Natural Almonds, toasted
 2 egg whites, lightly beaten

Directions

Combine lemon juice, water, rosemary, garlic, hot pepper sauce and Worcestershire sauce in small bowl.
Stir in chicken cubes; cover and chill 24 hours.
In blender or food processor, process toast to coarse crumbs.
Remove to a small bowl; stir in almonds.
Lift chicken from marinade.
Roll in egg whites, then in crumb mixture to coat evenly.
Place on nonstick baking sheet.
Bake at 400°F for 10 to 12 minutes.
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