Cauliflower Rice Salad Recipe Video
Ingredients
| Cauliflower | 2 2⁄5 Pound, chopped finely | |
| Carrots | 100 Gram, chopped finely | |
| Red pepper | 170 Gram, chopped finely | |
| Coriander seeds | 1 Teaspoon | |
| Cumin powder | 1 Teaspoon | |
| Cayenne pepper | 1⁄2 Teaspoon | |
| Extra virgin olive oil | 3 Ounce |
Nutrition Facts
Serving size
Calories 197 Calories from Fat 136
% Daily Value*
Total Fat 15 g22.6%
Saturated Fat 1.1 g5.3%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 68.3 mg2.8%
Total Carbohydrates 14 g4.6%
Dietary Fiber 6.1 g24.2%
Sugars 6.4 g
Protein 4 g8.4%
Vitamin A 77.4% Vitamin C 203.1%
Calcium 5.8% Iron 7.5%
*Based on a 2000 Calorie diet
Directions
1. In a food processor, chop the cauliflower, carrots and red pepper, once done keep it in a large mixing bowl.
MAKING
2. In the same large mixing bowl combine the chopped vegetables along with coriander seeds, cumin seeds, cayenne pepper and finally extra virgin olive oil.
3. Mix all the ingredients well.
SERVING
4. Serve the Low-carb Cauliflower Rice Salad as a healthy side dish
Chef
