Spicy Brussels Sprouts Recipe

Summary

Cooking Time10 MinDifficulty LevelEasy
Health IndexHealthyServings4
MethodVegetarian
Main IngredientInterest Group

Ingredients

 Vegetable oil1 Tablespoon
 Almonds3 Tablespoon
 Yellow mustard seeds - 1/2 teaspoon, crushed
 Cumin seeds1/4 Teaspoon
 Fennel seeds1/4 Teaspoon
 Brussels sprouts3 Cup (16 tbs), cooked
 Cayenne pepper1/8 Teaspoon
 Pickled ginger1 Tablespoon, finely chopped
 Lime juice1 Tablespoon
 Salt1/2 Teaspoon

Directions

MAKING
1) Place a large, heavy, nonreactive skillet, over moderately high heat.
2) Add oil and heat up for about 30 seconds.
3) Sauté the almonds and add the mustard, cumin and fennel seeds.
4) Cook, by stirring, until the nuts and spices are fragrant and dark, about 15 seconds.
5) Lower the heat to moderate to add the brussels sprouts, cayenne and ginger.
6) Stir vegetables to heat up and combine thoroughly for about 4 minutes. Add a few tablespoons of water if the vegetables look dry.
7) Season the sprouts with 1 tablespoon of lime juice or as per your taste.

SERVING
8) Sprinkle salt and pepper, if desired to serve hot.

TIPS
The sprouts can be covered tightly and refrigerated for up to 1 day; reheat before serving.
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