Spicy Black Eyed Peas Recipe

Summary

Difficulty LevelEasyHealth IndexAverage
MethodMain Ingredient

Ingredients

 3 3/4 cups frozen black-eyed peas
 Water2 1/2 Cup (16 tbs)
 Vegetable cooking spray
 Onion1 1/4 Cup (16 tbs), chopped
 Green pepper1 1/4 Cup (16 tbs), chopped
 Stewed tomatoes2 Can (10oz), undrained
 2 tablespoons low-sodium soy sauce
 Dry mustard2 Teaspoon
 Chili powder1 Teaspoon
 Pepper1 Teaspoon
 Liquid smoke2 Teaspoon
 Ground red pepper1/4 Teaspoon
 Minced parsley2 Tablespoon

Directions

Combine black-eyed peas and water in a saucepan.
Bring to a boil; cover, reduce heat, and simmer 20 minutes.
Drain; set aside.
Coat a nonstick skillet with cooking spray; place over medium heat until hot.
Add onion and green pepper; saute until crisp-tender.
Add peas, tomato, and next 6 ingredients.
Bring to a boil; reduce heat, and simmer 20 minutes or until peas are tender, stirring occasionally.
Transfer to a serving dish; sprinkle with parsley.
Serve with a slotted spoon.
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