Spicy Beef Dip Recipe


Difficulty LevelEasyHealth IndexAverage
Main Ingredient


 Ground beef1 Pound
 Chopped onion1⁄2 Cup (8 tbs)
 Garlic1 Clove (5 gm), minced
 Tomato sauce8 Ounce
 Catsup1⁄4 Cup (4 tbs)
 Sugar1 Teaspoon
 Dried oregano3⁄4 Teaspoon
 Cream cheese8 Ounce, softened
 Grated parmesan cheese1⁄3 Cup (5.33 tbs)

Nutrition Facts

Serving size

Calories 635 Calories from Fat 469

% Daily Value*

Total Fat 53 g81%

Saturated Fat 23.8 g119%

Trans Fat 0 g

Cholesterol 151.5 mg

Sodium 595.5 mg24.8%

Total Carbohydrates 16 g5.2%

Dietary Fiber 1.7 g6.7%

Sugars 10.4 g

Protein 28 g55.5%

Vitamin A 25.4% Vitamin C 20.1%

Calcium 20.3% Iron 12.8%

*Based on a 2000 Calorie diet


Cook beef, onion and garlic in a skillet until meat is browned and onion is tender.
Drain off fat.
Stir in next 4 ingredients.
Cover and simmer gently for 10 minutes.
Spoon off excess fat.
Add cheeses.
Heat until cream cheese melts and is well-combined.
It's easy to double this recipe; keep warm in a slow cooker on low heat for easy serving during your party.