Spicy Banana Nut Bread Recipe

Summary

Preparation Time20 MinCooking Time1 Hr 0 Min
Ready In1 Hr 20 MinDifficulty LevelEasy
Health IndexAverageCuisine
CourseMethod
DishMain Ingredient
Interest Group

Ingredients

 Shortening1⁄3 Cup (5.33 tbs)
 Sugar2⁄3 Cup (10.67 tbs)
 Eggs2
 Pure vanilla extract1 Teaspoon
 All-purpose flour1 3⁄4 Cup (28 tbs)
 Baking powder2 Teaspoon
 Salt1⁄2 Teaspoon
 Cinnamon1 Teaspoon
 Cardamom1⁄8 Teaspoon
 Mace1⁄8 Teaspoon
 Bananas1 Cup (16 tbs), mashed
 Nuts1⁄2 Cup (8 tbs), chopped

Nutrition Facts

Serving size: Complete recipe

Calories 2730 Calories from Fat 1078

% Daily Value*

Total Fat 120 g184.2%

Saturated Fat 27.2 g136.1%

Trans Fat 9 g

Cholesterol 423 mg141%

Sodium 2164.5 mg90.2%

Total Carbohydrates 373 g124.3%

Dietary Fiber 19.8 g79.4%

Sugars 165.4 g

Protein 53 g106.5%

Vitamin A 13% Vitamin C 33.4%

Calcium 99.3% Iron 79.8%

*Based on a 2000 Calorie diet

Directions

GETTING READY
1 Grease the bottom of a 9 1/4 x 5 1/4 x 2 3/4 -inch loaf pan.
2 Preheat the oven to 350°Fahrenheit.

MAKING
3 In a bowl, cream shortening and sugar until light and fluffy.
4 Beat in eggs and vanilla and mixing well.
5 In another bowl, sift flour, measure and sift again with baking powder, salt, cinnamon, cardamom and mace.
6 Stir in to the creamed mixture alternately with bananas.
7 Add in the nuts.
8 Gradually, pour batter into the prepared pan and bake in the oven for 1 hour to 1 hour and 10 minutes.

SERVING
9 Can be served warm or cold at any meal.
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