Spicy Applesauce Recipe

Summary

Preparation Time20 MinDifficulty LevelEasy
Health IndexAverageMethod
VegetarianMain Ingredient

Ingredients

 Apples10 Medium (Eating Kind)
 Water1⁄2 Cup (8 tbs)
 Sugar3⁄4 Cup (12 tbs)
 Ground cinnamon1 Teaspoon
 Ground nutmeg1⁄2 Teaspoon
 Ground cloves1 Teaspoon

Nutrition Facts

Serving size: Complete recipe

Calories 1381 Calories from Fat 37

% Daily Value*

Total Fat 4 g6.9%

Saturated Fat 1.3 g6.7%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 27.7 mg1.2%

Total Carbohydrates 360 g120%

Dietary Fiber 39.9 g159.7%

Sugars 302.5 g

Protein 4 g8.9%

Vitamin A 16.6% Vitamin C 119.1%

Calcium 17.6% Iron 15%

*Based on a 2000 Calorie diet

Directions

Cut apples into medium-size pieces; do not core or peel.
Place in slow-cooking pot with all other ingredients.
Cook on low 7 to 8 hours until apples are very soft.
Strain through seive.
Serve hot or cold.
Makes about 4 cups.
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