Spicy Apple Squares Recipe


Difficulty LevelEasyHealth IndexHealthy
DishMain Ingredient
Interest Group


 Brown sugar1 Cup (16 tbs), firmly packed
 Butter1⁄4 Cup (4 tbs)
 Vanilla1⁄2 Teaspoon
 Sifted flour3⁄4 Cup (12 tbs)
 Baking powder1 Teaspoon
 Salt1⁄4 Teaspoon
 Ground cinnamon1⁄4 Teaspoon
 Chopped nuts1⁄2 Cup (8 tbs)
 Diced peeled apples1 Cup (16 tbs)
 Confectioners sugar2 Tablespoon

Nutrition Facts

Serving size: Complete recipe

Calories 2192 Calories from Fat 811

% Daily Value*

Total Fat 90 g138.2%

Saturated Fat 37 g184.9%

Trans Fat 0 g

Cholesterol 332.4 mg

Sodium 1222.7 mg50.9%

Total Carbohydrates 332 g110.6%

Dietary Fiber 9.3 g37.2%

Sugars 245.3 g

Protein 32 g63.7%

Vitamin A 33.1% Vitamin C 98.1%

Calcium 53.7% Iron 33.1%

*Based on a 2000 Calorie diet


Cream together brown sugar and butter until fluffy.
Add egg and vanilla; beat well.
Sift together flour, baking powder, salt and cinnamon.
Add to creamed mixture; mix well.
Add nuts and apples.
Spread in well-greased and floured 8" square baking pan.
Bake in 350° oven 25 minutes or until done.
Do not overbake.
Cut into squares.
Before serving, dust with sifted confectioners sugar.