Spiced Whipped Topping Recipe




 Low calorie whipped topping mix2 1⁄8 Ounce (1 Envelope)
 Nutmeg1 Dash
 Cinnamon1 Dash
 Allspice1 Dash
 Ice cold water1⁄2 Cup (8 tbs)
 Powdered sugar replacement1 Teaspoon

Nutrition Facts

Serving size: Complete recipe

Calories 64 Calories from Fat 1

% Daily Value*

Total Fat 0.14 g0.22%

Saturated Fat 0.09 g0.45%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 3.9 mg0.2%

Total Carbohydrates 13 g4.3%

Dietary Fiber 0.3 g1.2%

Sugars 0.1 g

Protein 0.05 g0.1%

Vitamin A 0.1% Vitamin C 0.24%

Calcium 0.9% Iron 0.32%

*Based on a 2000 Calorie diet


Combine topping mix and spices in mixing bowl; add water.
Beat mixture until soft peaks form.
Gradually add sugar replacement; beat to stiff peaks.