Spiced Walnuts Recipe
Summary
Preparation Time15 MinCooking Time1 Hr 30 Min
Ready In1 Hr 45 MinDifficulty LevelEasy
Ingredients
| Fructose | 1/2 Cup (16 tbs) | |
| Cornstarch | 1/2 Cup (16 tbs) | |
| Ground cinnamon | 4 Teaspoon | |
| Ground allspice | 1 Teaspoon | |
| Ground nutmeg | 1/2 Teaspoon | |
| Ground ginger | 1/4 Teaspoon | |
| Egg whites | 2 | |
| Walnut halves | 2 Cup (16 tbs) |
Directions
GETTING READY
1.Preheat the oven to 250 degrees F.
MAKING
2.Into a bowl, sift together fructose, cornstarch, cinnamon, allspice, nutmeg and ginger .
3.Mix and set aside.
4.In a bowl, beat the egg whites .
5.Add walnuts and combine.
6. Coat each walnut with fructose-spice mixture and shake off excess dry mixture.
7. On well oiled or Teflon cookie sheet ,place the almonds.
8.Bake for 60 to 90 minutes.
9.Let cool.
10. Store in air tight containers.
SERVING
11. Serve with wines.
1.Preheat the oven to 250 degrees F.
MAKING
2.Into a bowl, sift together fructose, cornstarch, cinnamon, allspice, nutmeg and ginger .
3.Mix and set aside.
4.In a bowl, beat the egg whites .
5.Add walnuts and combine.
6. Coat each walnut with fructose-spice mixture and shake off excess dry mixture.
7. On well oiled or Teflon cookie sheet ,place the almonds.
8.Bake for 60 to 90 minutes.
9.Let cool.
10. Store in air tight containers.
SERVING
11. Serve with wines.
Chef
