Spiced Tofu Recipe
Summary
Preparation Time15 MinCooking Time10 Min
Ready In25 MinDifficulty LevelEasy
Health IndexHealthyServings4
Ingredients
| Corn oil | 1 Teaspoon | |
| Garlic | 1 Clove (5gm) | |
| Ginger | 1 inch, finely chopped | |
| Onion | 1 Large, finely chopped | |
| Pepper red | 1/2 To taste | |
| Ground coriander | 1/2 Teaspoon | |
| Garam masala | 1/2 Teaspoon | |
| Ground cumin | 1/4 Teaspoon | |
| Firm tofu - 8 ounces, diced into 1-inch cubes | ||
| Cashew nuts | 3 Ounce, grated | |
| Cardamom | 1/4 Teaspoon | |
| Sea salt | 1 To taste | |
| Black pepper | 1 To taste | |
| Wholemeal flour - 1 teaspoon | ||
| Vegetable stock | 1 Teaspoon | |
Directions
MAKING
1) First, preheat a browning dish to the maximum, as recommended by the manufacturers.
2) Quickly add the oil to this.
3) Then, stir in the garlic, ginger, onion, red pepper, ground coriander, garam masala and cumin.
4) On high power, cook for 2 minutes, stirring once.
5) Now, add the tofu and quickly turn the pieces over.
6) Now, add the cashew nuts and cardamom. Toss well.
7) On high power, cook covered for 2 minutes.
8) Add salt and pepper to taste.
9) In a bowl, blend the flour and vegetable stock together.
10) Over the prepared tofu, pour this mixture.
11) On high power, cook for 2 minutes or until the mix starts boiling.
SERVING
12) Serve the Spiced Tofu hot on a bed of rice.
1) First, preheat a browning dish to the maximum, as recommended by the manufacturers.
2) Quickly add the oil to this.
3) Then, stir in the garlic, ginger, onion, red pepper, ground coriander, garam masala and cumin.
4) On high power, cook for 2 minutes, stirring once.
5) Now, add the tofu and quickly turn the pieces over.
6) Now, add the cashew nuts and cardamom. Toss well.
7) On high power, cook covered for 2 minutes.
8) Add salt and pepper to taste.
9) In a bowl, blend the flour and vegetable stock together.
10) Over the prepared tofu, pour this mixture.
11) On high power, cook for 2 minutes or until the mix starts boiling.
SERVING
12) Serve the Spiced Tofu hot on a bed of rice.
Chef
