Spiced Sweet Potatoes Recipe

Summary

Difficulty LevelEasyHealth IndexAverage
CuisineCourse
MethodMain Ingredient
Interest Group

Ingredients

 Sweet potatoes18 Ounce, drained sliced
 Canned applesauce1⁄2 Ounce
 Brown sugar1 Tablespoon
 Curry powder1⁄2 Teaspoon
 Salt1⁄4 Teaspoon
 Nuts1⁄4 Cup (4 tbs), chopped

Nutrition Facts

Serving size: Complete recipe

Calories 726 Calories from Fat 184

% Daily Value*

Total Fat 20 g30.4%

Saturated Fat 3.3 g16.7%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 894.4 mg37.3%

Total Carbohydrates 127 g42.4%

Dietary Fiber 18.8 g75.4%

Sugars 39 g

Protein 16 g32%

Vitamin A 1448.3% Vitamin C 25.9%

Calcium 21.7% Iron 21.6%

*Based on a 2000 Calorie diet

Directions

Preheat oven to 375°.
In 10x6x2-inch baking dish arrange sliced sweet potatoes.
Combine applesauce, brown sugar, curry powder, and salt.
Spoon over potatoes.
Cover; bake in 375°oven 25 minutes.
Uncover; sprinkle with nuts.
Bake 5 minutes more.
Quantcast