Spiced Steak Recipe
Ingredients
| Beefsteak | 1 Pound | |
| Onion | 1 , sliced | |
| Bay leaf | 1⁄4 | |
| Fat | 1 Ounce | |
| Nutmeg | 1⁄2 Teaspoon, grated | |
| Salt | To Taste | |
| Pepper | To Taste |
Nutrition Facts
Serving size: Complete recipe
Calories 973 Calories from Fat 515
% Daily Value*
Total Fat 57 g87.9%
Saturated Fat 18.6 g93%
Trans Fat 0.9 g
Cholesterol 282.7 mg94.2%
Sodium 679 mg28.3%
Total Carbohydrates 14 g4.8%
Dietary Fiber 2.9 g11.8%
Sugars 6.6 g
Protein 94 g188.4%
Vitamin A 0.4% Vitamin C 17.2%
Calcium 5.7% Iron 56.6%
*Based on a 2000 Calorie diet
Directions
Fry in the dripping until well browned on both sides.
Add the onion, bay leaf, and nutmeg.
Cover with a fitting lid and cook slowly for 1 1/2 hours.
If necessary, add a very little water during cooking.
Cooking may be in the oven or on top.
Chef
